After a full week I am finally back at running! Today was an easy run, I only had to do 3 miles. It felt great running again, and it didn't take long for my body to adjust. I know sometimes if I haven't ran in awhile its hard to get my breathing and stride right. The only downfall to today's run was I could tell I had heaviness in my chest. I plan on doing the next couple runs inside on my treadmill till I am 100 percent feeling better. This weeks schedule is pretty easy anyways to get back on track - especially since I have been so sick.
I also found out something pretty exciting today, that I will be showing on my blog in the next couple of weeks! :]
-Jamie
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